The Eat Stop Eat program claims you can lose weight, improve your body’s insulin sensitivity, reverse diabetes and other numerous health diseases, and even possibly lower your risk for cancer just by fasting.

What is intermittent fasting and is Eat Stop Eat for real? We bought the program to investigate its contents. Learn more about it here.

The Paleohacks 30 Day Challenge claims that you can have a positive total body transformation in just 30 days of trying out this challenge.

Does it really work? Who is this Casey Thaler? Read this investigative report as we investigate every single bit of this paleo program!