Flat Belly Detox is the way to see your belly shrink. People often assume that, as long as you’re eating healthy, you’ll lose weight. However, there are plenty of ‘healthy’ foods that can make weight loss hard to achieve. In fact, they can be darn right toxic for your body, which is causing your belly to bulk up. That’s also not to mention that even the utmost ‘healthy foods’ are often packed with all kinds of chemicals and preservatives, which instantly takes the nutrients out. So, it’s time to detox your body, flush it out of all the nonsense that is causing your body to store fat, and start seeing results.
What Exactly Is The Flat Belly Detox Program About?
This program isn’t one of those programs that teaches you what to eat. Instead, it teaches you what not to eat. You already know you have to eat clean and healthy to see results but what you don’t know is that there are some healthy foods you shouldn’t be eating.
Fortunately, with three things done daily for 21 days, you detox your body to rev your body up into fat burning mode. And that’s what this program is about.
The Creator of Flat Belly Detox Program
Josh Houghton certainly isn’t new to the health and fitness industry. He’s created an abundance of programs and more importantly, has helped even more people achieve their weight loss goals. Derek also hosts a variety of fitness summits. So, to say he’s somewhat of an expert on the topic would be an understatement.
A Brief Overview of the Flat Belly Detox Program
The program is broken down into several different sections. Some are eBooks and others are videos, all of which can be accessed as soon as you make a purchase. More importantly, everything can be downloaded right to your computer or saved in your bookmarks. So, you can reference back to them or do the program whenever and wherever you are.
To help you understand what Flat Belly Detox is all about, I’ve broken down the sections for you.
Flat Belly Detox: Main Manual
The first part of the program is the main manual. It starts off with a little introduction and then quickly moves into the good stuff. And by good stuff, I mean delicious recipes to start detoxing your body.
What’s really unique is that you don’t just get a breakdown of things to eat. Each recipe is complemented with what it will do for your body and more importantly, how. I love this addition because you actually know why certain foods are going to give you energy or flush out your system.
There’s also many options to choose from. For example, you can customize your lean lunch options easily with the information provided. You choose one protein choice one vegetable choice, and one healthy fat choice. This helps keep your eating new, delicious, and exciting.
You also get a list of fat-burning foods to have at home. So, print it off and start shopping!
Bedtime Belly Detox: Flatten Your Belly While You Sleep
Inarguably, one of your favorite things about the Flat Belly Detox is that you can flatten your belly while you sleep. Now, I know there are plenty of other programs that claim to do the same thing but just wait. You haven’t heard – or tried – this method yet.
All you have to do is a couple of steps before bed. It can be hard to change up your routine but once you start seeing the results, it’ll come to you like second nature. The steps are really easy too, such as drinking 20 ounces of water after dinner, have two hours between dinner and bed, do 10-minute stretches, 4-minute workouts (provided), etc. And that’s it.
This portion of the program also includes some other tips and tricks you can implement into your routine if you want to maximize your results. Things such as meditation, setting your thermostat to the right temperature, avoiding caffeine, etc. are easy and effective detox regimes.
Flat Belly Detox Quick Start Guide
If you need more information on how to get started, this 6-minute video will sum that up for you. You should definitely watch it though because it has some really valuable information and can be a great source of motivation.
5 Fruits to Avoid for a Flat Belly
Just as the name reasons, this is a 5-minute video going over the fruits that don’t help that belly area. Remember, there are some “healthy” foods that aren’t always best.
Low Impact Workouts
You’re then provided with 10 exercise videos, approximately 4-minutes each. You pick one to do in the morning before you eat to boost your metabolism and fat-burning elements. They’re low-impact, so super easy to do which is a huge bonus considering they have to be done right when you wake up.
And there you have it. That’s the Flat Belly Detox. It’s a comprehensive system, made up of text and video content that will help you slim down and burn off stubborn belly fat. Although weight loss is a huge benefit of doing this program, having the opportunity to rid your body of all the junk it’s taken on over the course of your life is also a huge pro. This was one of my favorites, as you instantly feel better when you detox. The flat belly that follows is a nice bonus.
It’s crazy to think what we put into our bodies on a regular basis. Everything has chemicals, preservatives and toxins, including foods we’ve all been tricked into thinking are healthy. The detox program clears up all the fog – by removing it from your body. It’s exceptionally easy to follow, enjoyable and valuable. If you don’t want to flatten your belly or rid your body of the harmful elements that are deterring your weight loss, then you can opt for the 60 Day Money Back Guarantee. But there’s no matter time than right now to start taking care of yourself and seeing results. So, grab the Flat Belly Detox and experience the new positive you!